Talk Deeply

Deep conversations make people happier than small talk . . . Would you be happier if you spent more time discussing the state of the world and the meaning of life — and less time talking about the weather? It may sound counterintuitive, but people who spend more of their day having deep discussions and less time engaging in small talk seem to be happier, said Matthias Mehl, a psychologist at the University of Arizona who published a study on the subject. “We found this so interesting, because it could have gone the other way — it could have been, ‘Don’t worry, be happy’ — as long as you surf on the shallow level of life you’re happy, and if you go into the existential depths you’ll be unhappy,” [Thank you New York Times and RONI CARYN RABIN and ConversationsZenShui/Getty Images,March 2010]